Garden Chicken Saute Recipe

Garden Chicken Saute Recipe

  • 4 Tyson® Fresh Boneless, Skinless Chicken Breasts
  • 1/4 cup corn oil
  • 1 small eggplant, peeled, cut into 1-inch cubes
  • 2 small zucchini, unpared, thinly sliced
  • 1 medium green pepper, seeded, cut into 1-inch pieces
  • 1/2 pound mushrooms, sliced
  • 1 large onion, thinly sliced
  • 1 (16 ounce) can tomato wedges, or large fresh tomatoes, peeled and cut in wedges
  • 2 teaspoons garlic salt
  • 1 teaspoon dried sweet basil, crushed
  • 1 teaspoon chopped fresh parsley
  • 1/2 teaspoon black pepper
  1. Wash hands. Cut chicken into 1-inch pieces. CLEAN: Wash hands.
  2. Heat oil in large skillet to medium. Add chicken and saute, stirring, about 2 minutes.
  3. Add eggplant, zucchini, green pepper, mushrooms and onion. Cook, stirring occasionally, for 15 minutes, or until vegetables are crisp-tender. Add tomatoes, stirring carefully. Add garlic salt, basil, parsley and pepper.
  4. Simmer, uncovered, about 5 minutes or until chicken is done (internal temp 170 degrees F).