Fruit and Fiber Energy Muffins Recipe

Fruit and Fiber Energy Muffins Recipe

  • cooking spray
  • 3 cups rolled oats
  • 2 cups milk
  • 2 cups chopped apples
  • 1 1/4 cups raisins
  • 1 cup chopped walnuts
  • 3/4 cup flaxseed meal
  • 2 eggs
  • 1 tablespoon ground cinnamon (optional)
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.
  2. Mix oats, milk, apples, raisins, walnuts, flaxseed meal, eggs, cinnamon, baking powder, and salt together in a large bowl. Spoon mixture into the prepared muffin tin.
  3. Bake in the preheated oven until edges are crisp and center is moist, 50 to 60 minutes.
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