- 3 cups fresh spinach
- 8 cherry tomatoes
- 1/2 small red onion
- 3 tablespoons fresh shredded carrots
- 1 hard boiled egg
- 2 1/2 tablespoons salad dressing, low fat or nonfat; low sodium
- 1/2 cup croutons
- Rinse, dry and tear spinach into bite-sized pieces; rinse and cut tomatoes in half; chop onion and slice hard boiled egg. Place spinach and all vegetables in salad bowl and toss with dressing. Top with egg slices and croutons and serve.