- 1 tablespoon cream cheese, or to taste
- 2 slices toasted whole wheat bread
- 1 tablespoon sunflower seeds
- 3 slices avocado
- 1 teaspoon mayonnaise
- 3 slices smoked turkey, or to taste
- Spread cream cheese on one piece of toast. Sprinkle sunflower seeds over the cream cheese and place avocado slices over the seeds.
- Spread mayonnaise on the other piece of toast. Arrange turkey slices over the mayonnaise. Put turkey side of sandwich together with the avocado side of the sandwich.