All-Bran Shepherds Pie Recipe

All-Bran Shepherds Pie Recipe

  • 4 medium potatoes, peeled
  • 2 teaspoons margarine or butter
  • 1/4 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 pound lean ground beef
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1/2 cup Kellogg's All-Bran Original cereal
  • 1/2 cup beef broth or tomato juice
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground thyme
  • 1/4 teaspoon pepper
  • 1 (12 ounce) can whole kernel corn, drained
  • 1/2 teaspoon paprika
  • 2 small tomatoes, sliced
  • 1 tablespoon finely chopped parsley
  1. Cut potatoes in half and cook in boiling water until tender; drain. Mash with margarine and milk; season to taste with salt and pepper.
  2. In a skillet over medium heat, cook beef, onion and garlic until meat is browned; drain. Add cereal, broth, Worcestershire and seasonings. Spoon into 2 L (8 cup) baking dish. Top with corn. Spread mashed potatoes evenly on top. Sprinkle with paprika.
  3. Bake at 190 degrees C ( 375 degrees F ) until heated though, about 30 minutes.
  4. Arrange half slices if tomato around edges; sprinkle with parsley and serve hot.
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