Warm Lentil Salad with Coconut and Tomato Recipe

Warm Lentil Salad with Coconut and Tomato Recipe

  • 2½ tablespoons canola oil
  • 1 tablespoon black mustard seeds (optional)
  • 1 teaspoon yellow split peas
  • 1 teaspoon cumin seeds
  • 2 whole dried red chiles
  • 8 fresh or 12 frozen curry leaves, torn into pieces (optional)
  • 1/8 teaspoon asafetida (optional)
  • 1 fresh hot green chile, cut crosswise into thin slices
  • 1 red onion, sliced
  • 1½ teaspoons salt, or to taste
  • 2 tablespoons unsweetened shredded coconut (optional)
  • 1 small tomato, chopped
  • 1 cup split peas or lentils simmered in water to cover until tender, and drained
  • Juice of ½ lemon
  • ¼ cup chopped fresh cilantro
  1. Combine the oil, the mustard seeds, if using, and yellow split peas in a large, heavy-bottomed saucepan or casserole over medium-high heat. Cook, stirring, until the mustard seeds crackle and/or the dal begins to color, 1 to 2 minutes. (Cover the pan if using mustard seeds; they pop and splatter.)
  2. Add the cumin and cook, stirring, until the cumin turns golden brown, about 1 minute.
  3. Add the dried chiles, and the curry leaves and asafetida, if using, and cook, stirring, about 1 more minute. (Stand back if using curry leaves; they spit when they hit the oil.)
  4. Add the fresh chile, onion, and salt and cook until the onion softens, 2 to 3 minutes. Add the coconut, if using, and cook, stirring, until it turns golden brown, about 2 more minutes. Add the tomato and cook, stirring, 1 minute.
  5. Add the cooked lentils, lemon juice, and cilantro and stir until the lentils are warmed through. Taste for salt. Spoon the salad into a serving bowl and serve warm or at room temperature.