Warm Golden Milk Recipe

  • 1/4 teaspoon ground turmeric
  • 4 whole cardamom seeds
  • 1/2 cup water
  • 1 cup skim milk
  • Honey, to taste
  1. Boil turmeric and cardamom in water in small sauce pan for 8 minutes. Meanwhile, in another pan, bring milk just to boiling point. Turn off heat. Add turmeric mixture, remove cardamom seeds and serve with honey to taste.