- 1 pound lean ground turkey breast
- 1/4 cup chopped onion
- 1/4 cup fat-free egg substitute
- 2 tablespoons seasoned bread crumbs
- 1/4 teaspoon fennel seeds
- In a bowl, combine the turkey, onion, egg substitute, bread crumbs and fennel. Shape the turkey mixture into 8 patties.
- Coat a large nonstick skillet with nonstick spray and warm the skillet for 1 minute over medium heat. Add the patties and cook until they're browned and no longer pink, about 5 minutes on each side.