- 1 can (12 ounces) solid white tuna packed in water, drained
- 2 scallions, trimmed and finely chopped
- 1 tablespoon finely chopped pickled ginger
- 2 tablespoons eggless soy-based mayonnaise
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- Hot red pepper sauce, to taste (optional)
- 8 slices whole-wheat or other whole-grain bread, toasted if you want
- 8 dark green lettuce leaves
- 4 tomato slices
- 4 large pieces bottled roasted red pepper, drained (optional)
- In a small bowl, break up tuna with fork. Add scallion, pickled ginger, mayonnaise, salt, pepper, and hot pepper sauce if using, and mix together with fork.
- Make four sandwiches with the bread, dividing the salad equally among them, and garnishing with lettuce, tomato, and roasted red pepper, if using.