- 2 Thomas'® Plain Bagel Thins™ Bagels
- 1 teaspoon olive oil
- 1 tablespoon red onion, finely chopped
- 2 tablespoons roasted red pepper, finely chopped (jarred, packed in water)
- 2 large eggs, beaten
- 2 slices reduced fat pepper jack cheese
- 1 tablespoon cilantro, finely chopped
- 1/4 avocado, sliced
- 2 tablespoons red or green salsa
- Heat oil in large non-stick skillet over medium heat. Add eggs and tilt skillet to distribute evenly. Cook for about 30 seconds. Sprinkle onion and pepper evenly over eggs. Cook for about 30-45 seconds or until eggs have set up.
- Place 2 slices of cheese in the upper half of the egg mixture on the right and left sides evenly spaced. Using a spatula fold the bottom half of the egg mixture over the top, covering up the cheese. Remove from heat.
- Toast 2 Thomas' Bagel Thins Bagels. Cut omelet in half and place 1 piece per bagel. Top egg with avocado, a tablespoon of salsa and a pinch of cilantro.