- 4 cups cauliflowerets
 - 1 (16 ounce) package frozen peas
 - 3/4 cup plain nonfat yogurt
 - 3 tablespoons minced fresh cilantro or parsley
 - 1 tablespoon lemon juice
 - 1/4 teaspoon ground cumin
 - 1 dash salt-free lemon-pepper seasoning
 
- Place cauliflower in a saucepan with a small amount of water. Bring to a boil; cook for 6-8 minutes. Add peas; cook 2-4 minutes longer or until the vegetables are crisp-tender; drain.
 - Combine remaining ingredients; pour over vegetables and toss to coat.