- 1 tbsp olive oil
- ½ tsp cardamom pods, lightly crushed
- ½ tsp coriander seeds, ground
- ½ tsp cumin seeds, ground
- ½ tsp curry powder
- ½ tsp chilli powder
- ½ tsp turmeric
- ½ tsp paprika
- 1 chicken breast, cut into small pieces
- ½ sweet potato, cut into small cubes
- 1 tsp tomato purée
- ½ onion, sliced
- 100g/3½oz broccoli
- 1 beef tomato, seeds and juice only
- 100ml/3½fl oz Greek yoghurt
- 2 tbsp fresh coriander, roughly chopped
- Place the olive oil into a medium frying pan over a high heat.
- Add all of the spices and fry for one minute.
- Add the chicken and fry for two minutes, stirring to brown all over.
- Add the sweet potato and fry for another minute.
- Add the tomato purée, onion and broccoli and fry for another minute
- Add the tomato seeds and juice and the yoghurt and simmer for five minutes, or until cooked through.
- To serve, spoon into a bowl and garnish with the chopped coriander.