- 1 1/2 cups apple juice
- 1 ripe peach, peeled, pitted, and chopped (about 3/4 cup)
- 3/4 ripe banana, peeled and chopped
- 1 tablespoon vanilla yogurt
- 6 ice cubes
- 2 teaspoons honey
- 2 teaspoons flaxseed oil
- Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth. Add the honey and flaxseed oil and puree briefly to incorporate.
- Pour into glasses and serve right away.