Sweet and Sour Chicken III Recipe

Sweet and Sour Chicken III Recipe

  • 1 pound skinless, boneless chicken breast meat – cubed
  • 2 tablespoons vegetable oil
  • 1/2 cup sliced green bell pepper
  • 1/2 cup sliced red bell pepper
  • 1 cup carrot strips
  • 1 clove garlic, minced
  • 1 tablespoon cornstarch
  • 1/4 cup low sodium soy sauce
  • 1 (8 ounce) can pineapple chunks, juice reserved
  • 1 tablespoon vinegar
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground ginger
  1. Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
  2. In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.
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