- 1 (1 ounce) package sugar-free instant vanilla pudding mix
- 7 cups fat-free milk, divided
- 1 teaspoon vanilla or rum extract
- 2 packets sugar substitute
- 1 cup fat-free evaporated milk
- Combine pudding mix, 2 cups of milk, vanilla and sugar substitute in a bowl; mix according to pudding directions. Pour into a half-gallon container with a tight-fitting lid. Add 3 cups of milk; shake well. Add evaporated milk and shake. Add remaining milk; shake well. Chill.