Stir-Fried Vegetables with Orange and Mint Recipe

Stir-Fried Vegetables with Orange and Mint Recipe

  • 1 cup purchased peeled baby carrots
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 small zucchini (about 4 ounces), trimmed, cut into 1/3-inch cubes
  • 1 yellow crookneck squash, trimmed, cut into 1/3-inch cubes
  • 1/4 cup chopped fresh Italian parsley
  • 3 tablespoons Sherry wine vinegar
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons olive oil
  • 1 tablespoon grated orange peel
  • 2 large garlic cloves, chopped
  1. Steam carrots 5 minutes. Add broccoli and cauliflower; steam 2 minutes. Add zucchini and crookneck squash. Steam until all vegetables are crisp-tender, about 1 minute; transfer to large bowl.
  2. For dressing, blend parsley and next 5 ingredients in bowl. Heat wok or large skillet over high heat 1 minute. Add vegetables, then dressing. Stir-fry vegetables until heated through, about 2 minutes. Season to taste with salt and pepper.
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