Spinach Frittata Recipe
- 1/2 cup julienned sweet red pepper
- 1/2 cup chopped onion
- 2 tablespoons olive or vegetable oil
- 3 eggs
- 1/2 cup milk
- 1 cup chopped cooked chicken
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 1/2 cup shredded mozzarella cheese
- 1 tablespoon grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- In a skillet, saute the red pepper and onion in oil until tender. In a bowl, beat eggs and milk. Stir in chicken if desired, 1/2 cup spinach, mozzarella and Parmesan cheeses, salt and pepper (save remaining spinach for another use). Add to the skillet. Cover and cook over medium heat for 7-10 minutes or until completely set. Cut into wedges.
