- 2 tablespoons olive oil
- 2 teaspoons cumin
- 2 teaspoons cinnamon
- 2 teaspoons coriander
- 1/2 teaspoon cayenne pepper
- Salt to taste
- 1 1/3 pounds boneless, skinless chicken breasts, cut in bite-size pieces
- 1 medium yellow onion, chopped
- 1 teaspoon grated ginger root
- 3 cloves garlic, crushed
- 1 cup fat free, low-sodium chicken broth
- 2 cups canned chopped no-salt-added tomatoes
- 2 cups canned chick peas, rinsed
- 3/4 cup kalamata pitted olives, halved
- 1/2 cup raisins or dried cranberries
- 2 tablespoons honey
- 1 bay leaf
- 1 tablespoon cinnamon
- 1/2 lemon, quartered and seeded
- In a shallow bowl, combine cumin, cinnamon, coriander, red pepper, salt. Dredge chicken in spices.
- In a large skillet, heat oil over medium heat. Add chicken; saute until browned, turning once. Remove chicken.
- Add onion; saute 3 minutes. Add garlic, ginger, broth; saute 5 minutes. Add tomatoes, chick peas, olives, raisins, honey, bay leaf, cinnamon, lemon and chicken. Cover; simmer 30 minutes.
- Serve in bowls, with toasted whole wheat pitas.