- 4 pounds fresh fava beans
- 6 tablespoons extra virgin olive oil
- 1 small yellow onion, minced
- 2 cloves garlic, smashed
- Pinch of hot pepper flakes
- Two 4-inch sprigs fresh mint
- Salt
- 1 pound spaghetti
- 3 to 4 ounces ricotta salata cheese
- Have ready a bowl of ice water. Shell the fava beans. Bring a large pot of water to a boil over high heat. Add the shelled beans and blanch for 30 seconds to 1 minute, depending on their size, then drain and transfer them to the ice water. When cool, drain again. Peel the beans; the skins should slip off easily. You should have 1½ to 2 cups.
- Heat the olive oil in a large skillet over moderately low heat. Add the onion, garlic, hot pepper flakes, and mint sprigs and cook until the onion is soft, about 10 minutes. Add the fava beans, a generous pinch of salt, and enough water to cover the beans completely (1½ to 2 cups). Bring to a simmer, cover partially, and simmer gently until the beans are tender, about 15 minutes. The liquid should be nicely flavored and somewhat reduced but still brothy. Add a little water as the beans cook as needed. Remove the garlic and the mint sprigs.
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until about 1 minute shy of al dente. Set aside 1 cup of the pasta water, then drain the pasta and return it to the warm pot over moderately low heat. Add the sauce and cook for about 1 minute to allow the pasta to absorb some of the flavor of the sauce. Moisten with some of the reserved pasta water as needed.
- Grate the cheese into the pasta and toss again, then divide the pasta among warm bowls and serve immediately.