Shrimp Vegetable Stir-Fry Recipe

Shrimp Vegetable Stir-Fry Recipe

  • 1/3 cup fat-free Italian dressing
  • 1 tablespoon reduced-sodium soy sauce
  • 1/2 teaspoon ground ginger
  • 1 medium carrot, julienned
  • 3/4 cup fresh snow peas
  • 1 small zucchini, julienned
  • 1 small red onion, halved and thinly sliced
  • 1/2 cup sliced fresh mushrooms
  • 1/2 medium sweet yellow pepper, julienned
  • 1/2 medium sweet red pepper, julienned
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 3 cups hot cooked rice
  1. In a small bowl, combine the salad dressing, soy sauce and ginger; set aside 2 tablespoons. In a large skillet or wok, cook and stir carrot in remaining dressing mixture over medium heat for 5 minutes. Stir in the remaining vegetables. Cook and stir for 5-7 minutes or until crisp-tender. Remove vegetables with a slotted spoon and keep warm.
  2. Add shrimp and reserved dressing mixture to the pan. Cook and stir over medium heat until shrimp turn pink. Return vegetables to pan; heat through. Serve over rice.