Seared Wild Salmon with Mango Salsa Recipe

Seared Wild Salmon with Mango Salsa Recipe

  • 1 mango, peeled and cut into small cubes
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped red onion
  • 3 tablespoons freshly squeezed lime juice
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon finely chopped jalapeno chile pepper
  • 1/4 cup lemon juice
  • 1/2 teaspoon paprika
  • 2 (1 pound) fillets wild salmon, about 1-inch thick
  • 1 tablespoon olive oil
  1. Prepare salsa. Toss together mango, bell pepper, onion, lime juice, mint, and jalapeno chile pepper in small bowl. Season with salt and freshly ground black pepper to taste. Cover and chill at least 1 hour to blend flavors.
  2. Prepare salmon. Combine lemon juice and paprika in large shallow baking dish. Season with salt and freshly ground black pepper. Place salmon in dish and flip to cover both sides. Marinate, covered, up to 1 hour in refrigerator.
  3. Remove fillets from marinade. Discard marinade. Heat oil in large nonstick skillet over medium-high heat. Sear fillets 15 minutes, turning once, or until just opaque. Serve with salsa.
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