- 1/2 teaspoon freshly grated lemon zest
 - 3 tablespoons lemon juice
 - 2 tablespoons finely chopped garlic
 - 2 tablespoons finely chopped fresh oregano
 - 2 tablespoons finely chopped pickled jalapeno peppers
 - 2 tablespoons extra-virgin olive oil
 - 1/2 teaspoon salt
 - 1 pound chicken tenders
 - 1 red, yellow or orange bell pepper, seeded and thinly sliced
 - 1/2 medium onion, thinly sliced
 
- Preheat oven to 425 degrees F. Whisk lemon zest, lemon juice, garlic, oregano, jalapenos, oil and salt in a 9-by-13-inch glass baking dish. Add tenders, bell pepper and onion; toss to coat. Spread the mixture out evenly; cover with foil. Bake until the chicken is cooked through and no longer pink in the middle, 25 to 30 minutes.