Quinoa with Black Beans and Cilantro Recipe

Quinoa with Black Beans and Cilantro Recipe

  • 1 tablespoon vegetable oil
  • 2 cups chopped white onions
  • 1 cup chopped red bell pepper
  • 1 cup quinoa, rinsed, drained
  • 2 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 11/2 cups water
  • 1 15-ounce can black beans, rinsed, drained
  • 1/2 cup chopped fresh cilantro, divided
  • Crumbled Cotija cheese or feta cheese (optional)
  • A grain with a delicate flavor and a texture similar to that of couscous; available at natural foods stores
  1. Heat oil in heavy medium saucepan over medium-high heat. Add onions and red pepper; sauté until beginning to soften, about 5 minutes. Stir in next 4 ingredients. Add water; bring to boil. Cover, reduce heat to medium-low, and simmer until quinoa is almost tender, about 14 minutes. Add beans and 1/4 cup cilantro; cook uncovered until heated through and liquid is fully absorbed, about 3 minutes. Transfer to bowl; sprinkle with 1/4 cup cilantro and cheese, if desired.