Power Protein Breakfast Recipe

Power Protein Breakfast Recipe

  • 1 tablespoon coconut oil
  • 1 egg
  • 1 egg white
  • 2 tablespoons chopped sun-dried tomatoes
  • 2 tablespoons chopped yellow onion
  • 2 green onions, chopped
  • 1 ounce Cheddar cheese, cubed
  • 2 cups fresh spinach
  • 1/2 avocado, sliced
  1. Melt coconut oil in a small skillet over medium heat.
  2. Beat egg and egg white together in a small bowl.
  3. Cook and stir egg mixture in hot coconut oil until just starting to set, about 30 seconds. Stir sun-dried tomatoes, yellow onion, green onion, and Cheddar cheese into egg mixture; cook and stir until eggs are almost completely set; 2 to 4 minutes. Add spinach to eggs; cook and stir until spinach wilts. Transfer eggs to a plate and top with avocado.
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