- 150g/5½oz pork fillet cut into thin strips
- 1 tbsp olive oil
- salt and freshly ground black pepper
- 1 tbsp olive oil
- pinch chilli flakes
- 1 clove garlic
- 1 pear cored, peeled and chopped
- 1 shallot chopped
- 25g/1oz caster sugar
- 1 tsp white wine vinegar
- 1 tbsp chopped parsley
- salt and freshly ground black pepper
- Preheat the oven to 200C/400F/Gas 6.
- To make the pork, place the pork in a bowl with the olive oil. Toss together and season with salt and freshly ground black pepper.
- Heat a frying pan and stir fry the pork for six minutes until cooked through.
- To make the chutney, heat the olive oil in a small frying fan. Add the chilli, garlic and shallots and soften for one minute. Add the sugar, vinegar and parsley.
- Cook for ten minutes stirring occasionally.
- To serve, spoon the chutney onto a plate. Serve the pork alongside and sprinkle with parsley.