Pitta pockets Recipe

Pitta pockets Recipe

  • 4 pitta breads
  • 110g/4oz cherry tomatoes, chopped
  • 200g/7oz chickpeas, rinsed and drained
  • handful mixed herbs (such as parsley, coriander, thyme), chopped
  • 1 clove garlic, crushed
  • 1 tbsp sesame seeds
  • 3 spring onions, sliced
  • ½ chilli, chopped
  • 1 tbsp olive oil
  1. Preheat the oven to 220C/425F/Gas 7.
  2. Place all the filling ingredients into a frying pan and gently sautĂŠ for 2-3 minutes.
  3. Place into the oven and finish cooking for a further five minutes.
  4. Meanwhile, heat a griddle and when it's smoking add on the pittas and cook for 1-2 minutes on each side.
  5. To serve, stuff the pittas with the tomato and chickpea mixture.