- 1/2 (10 ounce) can chunk chicken breast, drained and flaked
- 1 tablespoon pesto sauce
- 1 tablespoon reduced-fat mayonnaise
- 1 (8 inch) flour tortilla
- 1 tablespoon chopped red bell pepper
- 1 tablespoon chopped red onion
- 1 tablespoon chopped celery
- 1 romaine lettuce leaf
- In a microwave-safe bowl, mix everything but the tortilla and lettuce. Then microwave the mixture for 1 minute, or until heated through. Nuke the tortilla for 10 seconds, or until warm. Put the lettuce on the tortilla and top with the chicken. Fold up the bottom and roll the sides over the filling.