Pesto Chicken Picnic Recipe

Pesto Chicken Picnic Recipe

  • Pesto:
  • 2 cups fresh spinach leaves
  • 1 cup fresh basil
  • 1/3 cup fat-free reduced-sodium chicken broth
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons pine nuts
  • 1 tablespoon olive oil
  • 1 tablespoon nonfat sour cream
  • Sandwiches:
  • 1 pound boneless, skinless chicken breasts
  • 1 large round loaf crusty bread
  • 2 tablespoons chopped kalamata olives
  • 2 ounces thinly sliced prosciutto
  • 2 sweet yellow or red peppers, chopped
  • 1 cup frozen artichoke hearts
  • 2 tomatoes, sliced
  • 3 ounces reduced fat mozzarella cheese
  1. To make the pesto: In a food processor or blender, combine the spinach, basil, broth, Parmesan, pine nuts, oil, and sour cream. Process until smooth.
  2. To make the sandwiches: Coat a grill rack or broiler pan with nonstick spray. Preheat the grill or broiler. Cook the chicken 4 inches from the heat for 3 to 4 minutes per side, or until no longer pink in the center when tested with a sharp knife. Transfer to a plate and coat both sides of the chicken pieces with the pesto.
  3. Slice the bread in half horizontally. Scoop out about 1 inch of the soft bread center from each half; reserve for another use. On the bottom half of the bread, layer the olives, prosciutto, chicken, peppers, artichokes, tomatoes, and mozzarella. Cover with the top half of the bread and cut into wedges.