- 2 1/4 cups whole wheat flour
 - 1/3 cup white sugar
 - 2 teaspoons baking powder
 - 1 teaspoon salt
 - 1 cup peanut butter
 - 1 tablespoon vegetable oil
 - 1 egg, beaten
 - 1 cup skim milk
 
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9×5 inch loaf pan.
 - In a large mixing bowl, sift together flour, sugar, baking powder and salt. Use a fork to blend in peanut butter and oil. Add egg and milk; mix well. Pour batter into the prepared pan.
 - Bake at 350 degrees F (175 degrees C) for 50 minutes, or until a toothpick inserted into the center of the loaf comes out clean.