- Crisco® Original No-Stick Cooking Spray
 - 1 cup Pillsbury BEST® All Purpose Flour
 - 3/4 cup sugar
 - 1 cup JIF® Omega-3 Creamy Peanut Butter
 - 3/4 cup chopped walnuts
 - 2 tablespoons milled flax seed
 - 1 teaspoon baking powder
 - 1/4 teaspoon salt
 - 1/3 cup soy milk or milk
 - 1 cup mashed ripe bananas
 - 1 large egg
 - 2/3 cup chopped dates
 
- Heat oven to 375 degrees F. Coat 12 muffin cups with no-stick cooking spray.
 - Combine flour, sugar and peanut butter in large bowl with a fork until even crumbs form. Stir in walnuts. Reserve 1 cup for topping.
 - Add flax seed, baking powder and salt to flour mixture. Stir in milk, bananas and egg until evenly moistened. Stir in dates. Divide evenly in muffin cups using a heaping 1/4 cup batter each. Sprinkle reserved crumb mixture on top.
 - Bake 28 to 30 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes before removing from pan.