- 200g/7oz orechiette pasta
- 3 large courgettes
- extra virgin olive oil, for cooking
- 6 whole anchovies
- 3 cloves garlic
- sea salt and freshly ground black pepper
- dash fried chilli flakes
- fresh parmesan, to serve
- Bring a large pot of water to the boil. Add the pasta and cook 'al dente.
- Meanwhile, grate the courgettes and set aside.
- In a large frying pan, heat plenty of olive oil and add the anchovies, crushed garlic and sea salt. Fry for about 3 minutes, stirring continuously until the anchovies start to soften.
- Sprinkle in the chilli flakes and freshly ground pepper, followed by the grated courgettes and a dash more olive oil. Stir for a further 2 minutes.
- When the pasta is cooked (it should take 10 minutes), drain well and add to the sauce.
- To serve, toss the pasta through the sauce and spoon onto plates. Grate fresh parmesan over the top and finish with freshly ground pepper.