Nutritious and Delicious Pasta Recipe

  • 8 ounces pasta
  • 3 onions, minced
  • 8 fresh mushrooms, sliced
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 (5.5 ounce) can low-sodium, tomato-vegetable juice cocktail
  • 1/2 cup port wine
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 1 teaspoon arrowroot powder
  • 1 cup water
  1. Cook pasta in a large pot with boiling salted water until al dente. Drain well.
  2. Meanwhile, in a large saucepan saute the mushrooms and onions in1/2 cup of water. Add the garlic, onion powder, Port wine, tomato vegetable juice, oregano and basil. After first dissolving the arrowroot in a bowl with 1/2 cup of water, add slowly to saucepan, stirring frequently. Thickening will occur within a minute.
  3. Add the cooked and drained pasta to the large saucepan and stir. Place lid on for 3 minutes, then serve warm.