- cooking spray
- 6 slices Swiss cheese, finely chopped
- 6 slices deli ham, finely chopped
- 8 eggs
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon freshly ground black pepper
- Preheat oven to 375 degrees F (190 degrees C). Prepare 24-cup mini-muffin pan with cooking spray.
- Toss cheese and ham together in a bowl; distribute evenly between the 24 prepared muffin cups.
- Beat eggs, onion powder, garlic powder, and pepper together with a whisk in a bowl; pour in equal amounts over ham and cheese in muffin cups.
- Bake in preheated oven until tops turn light golden brown, about 12 minutes. Remove frittatas form cups with a spoon.