- 2 cups water
 - 1 1/2 cups uncooked long-grain rice
 - 3/4 cup diced cooked pork
 - 1/2 teaspoon cornstarch
 - 1 mango – peeled, seeded and diced
 - 1 (8 ounce) can sliced water chestnuts, drained
 - 1 cup sliced mushrooms
 - 1 teaspoon minced fresh ginger root
 - 1 clove garlic, finely chopped
 - 2 teaspoons reduced sodium soy sauce
 - 1 cup frozen green peas, thawed
 - 2 green onions, sliced
 - 1 pinch ground black pepper
 
- Heat rice and water to boiling in 2-quart saucepan, stirring occasionally; reduce heat to low. Cover and cook about 15 minutes or until rice is tender. Fluff with fork.
 - While rice is cooking, mix pork and cornstarch. Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat until cooking spray starts to bubble. Add pork, mango, water chestnuts, mushrooms, gingerroot and garlic; stir-fry 1 minute.
 - Stir in rice and remaining ingredients; stir-fry 1 minute.