Low Carb Cheddar and Garlic Cauliflower Mash Recipe

Low Carb Cheddar and Garlic Cauliflower Mash Recipe

  • 1 head cauliflower, chopped
  • 2 cloves garlic
  • 1 bay leaf
  • water to cover
  • 1/2 cup shredded Cheddar cheese
  • 2 tablespoons butter
  • 2 tablespoons sour cream
  • salt and ground black pepper to taste
  1. Place cauliflower, garlic, and bay leaf in a pot; pour in enough water to cover. Bring mixture to a boil and cook until cauliflower is tender, about 20 minutes. Drain and discard bay leaf.
  2. Transfer cauliflower and garlic to a blender; add Cheddar cheese, butter, and sour cream. Blend mixture until desired consistency is reached; season with salt and pepper.
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