Indian Tomato-Eggplant Dip Recipe

Indian Tomato-Eggplant Dip Recipe

  • 1 eggplant/aubergine (about 1¼ Ib/570 g), halved lengthwise
  • 1 tbsp canola oil
  • 1 cup (135 g) finely minced walla walla or other sweet onion
  • 1 tsp minced garlic
  • 1 tsp minced ginger
  • ¾ cup (145 g) finely chopped plum tomatoes
  • 2 tsp tomato paste/tomato purée
  • 2 to 3 tsp chili powder
  • 2 tsp kosher or sea salt
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • ½ tsp turmeric
  • 2 tbsp finely minced cilantro/fresh coriander leaves
  • ¼ cup/60 ml water
  • I tbsp low-fat plain yogurt
  • Roasted cauliflower, crudités, baked pita chips, crostini, bruschetta, baked potato chips
  1. Preheat the oven to 500°F/260°C/gas 10. Arrange the eggplant/aubergine halves, flesh-side down, on a rimmed baking sheet/tray. Roast until very soft and tender when the flesh is pierced with a fork, 15 to 20 minutes. Set aside to cool for 10 minutes. Using a paring knife, peel back the skin and discard. Transfer the cooked flesh to a cutting board and finely chop.
  2. In a 10-in (25-cm) frying pan, preferably nonstick, heat the oil over medium heat and swirl to coat the pan. Add the onion and sauté until soft but not brown, 5 to 7 minutes. Add the garlic and ginger and sauté until fragrant, about 1 minute. Add the tomatoes and tomato paste/tomato purée. Sauté, stirring frequently, until the tomatoes soften, about 3 minutes. Add the chili powder, salt, cumin, coriander, and turmeric. Sauté to incorporate the spices, 1 minute longer. Add the roasted eggplant/aubergine and sauté, stirring constantly, until the mixture is well combined, about 2 minutes. Adjust the heat to medium-low and gently stir in 1 tbsp of the cilantro/fresh coriander and the water and yogurt. Cook over low heat until slightly thickened and a good dipping consistency, about 5 minutes. Transfer to a serving bowl, garnish with the remaining 1 tbsp cilantro/fresh coriander, and serve immediately.