Hurry-up Black Bean Dip Recipe

Hurry-up Black Bean Dip Recipe

  • 1 medium red onion, chopped
  • 2 (16-ounce) cans black beans, drained and rinsed
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon fresh orange or lime juice
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon olive oil
  • 1 garlic clove, peeled
  • 1 teaspoon ground cumin
  • Salt and freshly ground pepper, to taste
  • Tortilla chips and, if you're with that sort of crowd, assorted cut-up raw vegetables
  1. Transfer one tablespoon of the red onion to a cup and set aside for the garnish
  2. In a blender or food processor, purée the beans, remaining red onion, vinegar, orange juice, cilantro, oil, garlic, and cumin.
  3. Transfer the dip to a bowl; add salt and pepper. Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.