- 1 mango – peeled, seeded, and cubed
- 1 tablespoon white sugar
- 2 tablespoons honey
- 1 cup nonfat milk
- 1 teaspoon lemon juice
- 1 cup ice cubes
- Place the mango, sugar, and honey in a blender pitcher; pour in the milk and lemon juice, and blend until smooth. Divide the ice cubes between two serving glasses. Pour the mango smoothie over ice to serve.