Honey Dijon Chicken with Whole Grain Brown Rice Recipe

Honey Dijon Chicken with Whole Grain Brown Rice Recipe

  • 3 cups UNCLE BEN'S Natural Whole Grain Brown Rice (30-minute cook)
  • 1/2 teaspoon salt
  • Nonstick cooking spray
  • 1 clove garlic, minced
  • 1 pound boneless chicken breast
  • 1 tablespoon honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon tarragon
  • 2 cups mushrooms, chopped
  • 3 cups broccoli, chopped
  • 1 medium onion, chopped
  1. Cook rice according to package instructions.
  2. Heat large skillet with cooking spray over medium high heat and then add chicken.
  3. Cook chicken 3-5 minutes or until brown and partially cooked.
  4. Add broccoli, mushrooms, onion and garlic cook 4-5 minutes or until vegetables are tender yet still crisp.
  5. Stir in rice, mustard, honey, vinegar, tarragon, salt and pepper.
  6. Cook 2-3 minutes or until well-blended.
Recipe of the Day|