- 150g/5½oz potatoes, peeled and cut into cubes
- 1 tbsp olive oil
- 1 sprig fresh rosemary
- small handful fresh flatleaf parsley
- small handful fresh coriander
- 2 slices white bread
- 1 tbsp olive oil
- 150g/5½oz cod loin
- Preheat the oven to 200C/400F/Gas 6.
- For the potatoes, bring a pot of salted water to the boil, add the potatoes and simmer for five minutes. Drain.
- Heat the olive oil in a small non-stick frying pan and sauté the potatoes with the rosemary for ten minutes, or until golden and tender.
- For the fish, place the herbs and bread into a small food processor and pulse to make breadcrumbs. Roll the fish in the crumbs to coat well.
- Heat the olive oil in a small non-stick ovenproof frying pan and fry the fish for two minutes on each side, or until crisp and golden.
- Transfer to the oven for a further 4-5 minutes, or until cooked through.
- Serve the fish on top of the sauteéd potatoes.