Ham, Vegetables and Bows Recipe

Ham, Vegetables and Bows Recipe

  • 2 cups uncooked farfalle (bow tie) pasta
  • 2 tablespoons olive or vegetable oil
  • 1 medium red onion, cut into thin wedges
  • 1 (16 ounce) package frozen cauliflower, carrots, and snow pea pods
  • 2 cups julienne strips fully cooked ham
  • 1/2 teaspoon fennel seed, crushed
  • 1/4 teaspoon coarsely ground pepper
  1. Cook and drain pasta as directed on package in 3-quart saucepan; set aside. Wipe saucepan dry with paper towel.
  2. Heat oil in same saucepan over medium-high heat. Cook onion in oil 3 to 5 minutes, stirring occasionally, until crisp-tender; reduce heat to medium. Stir in cauliflower mixture. Cover and cook 3 to 5 minutes, stirring occasionally, until cauliflower mixture is crisp-tender.
  3. Stir in ham, fennel, pepper and pasta. Cook 5 to 8 minutes, stirring occasionally, until hot.
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