Great Grain Pilaf Recipe

Great Grain Pilaf Recipe

  • 1/2 cup chopped green onions
  • 2 garlic cloves, minced
  • 2 teaspoons butter
  • 1 cup uncooked long grain rice
  • 1/2 cup bulgur
  • 1/4 cup quick-cooking barley
  • 3 cups reduced sodium chicken broth or vegetable broth
  • 1/2 teaspoon salt
  • Dash pepper
  • 1/3 cup minced fresh parsley
  1. In a large saucepan, saute onions and garlic in butter until tender. Add the rice, bulgur and barley; cook and stir for 5 minutes.
  2. Gradually stir in the broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until grains are tender and broth is absorbed. Stir in parsley.