Gluten-Free Teff Muffins Recipe

Gluten-Free Teff Muffins Recipe

  • cooking spray
  • 3/4 cup teff flour
  • 3/4 cup brown rice flour
  • 1/2 cup arrowroot starch
  • 1/2 cup firmly packed dark brown sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2/3 cup water
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1/2 cup mashed banana (optional)
  • 1/2 cup chopped walnuts (optional)
  1. Preheat oven to 400 degrees F (200 degrees C). Spray muffin cups with cooking spray.
  2. Combine teff flour, brown rice flour, arrowroot starch, brown sugar, baking powder, cinnamon, and salt in a bowl.
  3. Mix water, vegetable oil, and eggs together in a separate bowl; whisk into flour mixture. Stir in bananas and walnuts. Pour batter into muffin cups to 3/4-full.
  4. Bake in preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.
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