- 3 cups water
 - 1 1/2 cups quinoa
 - 2 cloves garlic, minced
 - 1/2 teaspoon onion powder
 - cooking spray
 - 1 cup milk
 - 2 large eggs
 - 3/4 cup shredded sharp Cheddar cheese
 - 3/4 cup cubed processed cheese food (such as Velveeta®)
 - salt and ground black pepper to taste
 - 1/4 cup panko bread crumbs, or to taste
 
- Bring water, quinoa, garlic, and onion powder to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 minutes.
 - Preheat oven to 350 degrees F (175 degrees C). Prepare a 9×13-inch baking dish with cooking spray.
 - Whisk milk and eggs together in a large bowl. Stir Cheddar cheese and processed cheese food into quinoa mixture until cheeses begin to melt; season with salt and black pepper. Mix quinoa mixture into milk mixture. Transfer quinoa-milk mixture to the prepared baking dish; top with panko bread crumbs.
 - Bake in the preheated oven until topping is lightly browned, 30 to 35 minutes.