Flax Seed Smoothie Recipe

Flax Seed Smoothie Recipe

  • 1/2 frozen banana, peeled and cut into chunks
  • 1 cup frozen strawberries
  • 2 tablespoons flax seed meal
  • 1 cup low-fat vanilla soy milk
  1. Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.