Flash-fried salmon with yellow pepper and onion salsa Recipe

Flash-fried salmon with yellow pepper and onion salsa Recipe

  • ½ tbsp olive oil
  • 150g/5½oz salmon fillet, sliced into pieces 0.5cm/½in thick
  • ½ lemon, juice only
  • ¼ yellow pepper, finely chopped
  • ¼ red onion, finely chopped
  • 1 tsp chilli flakes
  • 2 tbsp chopped fresh parsley
  • 1 tbsp olive oil
  • 1 lemon, zest and juice
  1. For the salmon, heat the oil in a small frying pan over a high heat and fry the salmon slices for 20 seconds on each side, or until just cooked through.
  2. Remove the salmon from the pan to a serving plate and squeeze over the lemon juice.
  3. For the salsa, mix all the salsa ingredients together in a bowl and serve with the salmon.
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