Farro Salad with Chickpeas, Cherries, and Pecans Recipe

Farro Salad with Chickpeas, Cherries, and Pecans Recipe

  • 2 tablespoons raw unsalted pecans
  • 1 cup cooked farro (or substitute cooked white or brown rice or barley), cooled
  • 1/3 cup cooked chickpeas, preferably homemade, rinsed and drained
  • ½ cup lightly packed baby arugula leaves, coarsely chopped
  • ¼ cup canned diced tomatoes and their juice
  • 2 tablespoons unsweetened dried cherries
  • 1 shallot lobe, finely chopped
  • 6 large mint leaves, chopped
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • Kosher or sea salt
  • Freshly ground black pepper
  1. Toast the pecans in a small, dry skillet over medium-high heat, shaking the pan frequently, until they start to turn dark brown and smell very fragrant, 2 to 3 minutes. Immediately transfer them to a plate to cool.
  2. In a medium bowl, combine the farro, chickpeas, arugula, tomatoes, cherries, pecans, shallot, and mint; toss to combine. Add the olive oil and red wine vinegar, toss, add salt and pepper to taste, and eat.