- 5 ounces lean, boneless pork chop
- 2 tablespoons teriyaki sauce
- 1 clove garlic
- 1 green onion, chopped
- Rinse pork chop and pat dry. Mince garlic; rinse and slice green onion thinly. Combine the teriyaki sauce, garlic and green onion in a shallow dish. Add pork chop and coat with mixture. Marinate in the refrigerator for at least 30 minutes.
- Heat broiler. Spray broiler pan with cooking spray. Remove pork chop from marinade and place chop in broiler pan and broil 4-5 minutes per side until browned. Discard marinade. Serve.