- 1/2 cup tomato sauce, low sodium
- 1 cup zucchini squash
- 2 teaspoons dried basil
- 2 teaspoons low sodium parmesan cheese
- 1/2 small onion
- 4 1/4 ounces salmon fillet
- Cook your pasta of choice such as linguine according to recipe directions.
- Preheat oven to 400 degrees F. Spray a small-medium ovenproof casserole dish with cooking spray.
- Slice squash and onion; set aside. Rinse fish and pat dry. Spread tomato sauce in the bottom of the casserole dish; add fish and top with squash, onions and basil.
- Cover dish tightly with foil, and bake 15 to 20 minutes or until fish flakes easily. Serve fish over cooked pasta and sprinkle with Parmesan cheese.