- 4 cups 2% reduced fat milk
 - 1 pkg. (4 serving size) lactose-free instant chocolate pudding mix
 - 1/4 teaspoon vanilla extract (optional)
 - 1/2 cup ice cubes
 
- In a blender container combine LACTAID(R) Reduced Fat Milk, pudding mix, and if desired, vanilla.
 - Cover and blend until smooth. Add ice cubes; cover and blend until combined. Let stand 3 minutes to thicken slightly.